soul

sacred relaxation

Is your relaxation time sacred? --Practices that matter series

It surprised me that relaxation came up, as I plotted and planned out this month's series "Practices that matter". It hadn't been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you've heard me talk about before. But as I lived out my practices, I …

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Weekly Guidance: Sept. 12th: slow your roll and dig into Soul

This week's guidance feels very clear, it's all about soul integration. If you've been doing the inner work this eclipse season has asked of you, then this week should feel more like an internship than a trail by fire. I am saying it's an internship because the work we do this week can very well …

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Do you need to improve your grounding practices?

To be honest, when I start these article series, I don't usually know exactly where they will lead me. This installment in my series of grounding is really no different. And I think what happens in my creative process is that I am I actually following guidance and then learning how to ground and manifest …

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How does grounding work?

As we are coming into the next part of our grounding series, I want to point out that my ideas about grounding are not average, nor traditional. I would like to this of my ideas as the next step, or advanced grounding. According to most traditional sources grounding is the co-mingling of our energy with …

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How to recognize you are uncentered

How to Recognize when you're uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list "symptoms"to help you identify when you aren't centered, hoping to give you a broad stroke idea of what centering isn't. But centering is tricky. There are times when we"think" we can be …

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The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of …

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