Is your relaxation time sacred? –Practices that matter series

sacred relaxation

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I … Read moreIs your relaxation time sacred? –Practices that matter series

Meditation for manifestation

Too often, when you are trying to manifest something, your desires get in the way. You get so fixated on one idea or outcome that the very energy that is supposed to attract the things you want actually ends up creating more disharmony. And once we’re fixated, even your meditations serve to grow the disconnect … Read moreMeditation for manifestation

How to Recognize when you’re uncentered

How to recognize you are uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be … Read moreHow to Recognize when you’re uncentered

The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of … Read moreThe secret relationship between emotional pain and intuition

Focusing when there’s a thousand things on my plate: kicking overwhelm in the butt

At the beginning of this year, I should have been suffering massive overwhelm. I had been in the middle of a huge business mindset class, beginning to re-brand Super Secret Powers, keeping up with all the daily stuff, and traveling to an hour  (both ways) 3-4 days out of the week to visit a loved … Read moreFocusing when there’s a thousand things on my plate: kicking overwhelm in the butt

What that bad day really means

Today was a bad day. The Soul discomfort we experience on a bad day is a blessing in that it shows us where are out of alignment with Divine Love.

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