shielding

How to know if you need some boundary work

Do you even have any idea what your boundaries are?   For Empaths and Intuitives, sometimes boundaries can be a tricky issue.  If you are stuck in caregiver, fix-it, or ultimate healer mode, then most likely your boundaries can use some strengthening.  For me boundaries are the edges of our comfort zone, the space where …

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What to do when you're unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive "maybe" signal. In this part, part 3, we'll dive …

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How do I shield? I don't. Here's why.

As I lurk around the cybersphere in groups and in conversations with friends the topic of shields and protection almost always seems to comes up. Now this may sound radical and counter-intuitive but the more I fully live from my core and my soul Divine connection, the more I see we don't need to shield. …

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Ask Intuitive Coach Lindsay Webisode #2: What's Shielding

Have you mastered shielding and protecting yourself? Don't worry you're not alone! It took me years to figure out an effective way to shield for myself. I had tried all the books and meditations, but I still didn't get it and I didn't get why I was always feeling so stuck and bottled up! Did …

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Being open and an empath Part 2: What to do instead of shielding

  In the previous section of this article series, I had asked my empath, intuitive, and sensitive readers why they were shielding and if that shielding was what was really best for them. What I heard my readers and clients saying was that they had reached a point of overwhelm and/or trauma and couldn't handle …

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how can I be less emotional?

How can I stay centered, be less emotional?

    Dear Whirling Emotions, I'm so glad to answer this question. I'm not sure an empath can actually be less emotional, but we can grow in our understanding of what we are experiencing and why. We learn to tell the difference between what we are feeling (the important stuff) and what other's are feeling …

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Being open and an empath: Part 1 What are you shielding from?

  Way back when I began to realize my empathic nature, one of the first things I was told I needed to learn was shielding. After many years of living my own path, I must say this was all the wrong advice for someone with sensitivities and empathy. My empathy and sensitivities are best expressed …

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