Is your relaxation time sacred? –Practices that matter series

sacred relaxation

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I … Read moreIs your relaxation time sacred? –Practices that matter series

Do you need to improve your grounding practices?

To be honest, when I start these article series, I don’t usually know exactly where they will lead me. This installment in my series of grounding is really no different. And I think what happens in my creative process is that I am I actually following guidance and then learning how to ground and manifest … Read moreDo you need to improve your grounding practices?

How does grounding work?

As we are coming into the next part of our grounding series, I want to point out that my ideas about grounding are not average, nor traditional. I would like to this of my ideas as the next step, or advanced grounding. According to most traditional sources grounding is the co-mingling of our energy with … Read moreHow does grounding work?

13 Signs of being Centered

In my  line of work I talk about lot about “the basics” of empathic and intuitive mastery, like grounding, getting centered, and how to thrive without shields. It’s mostly because the deeper I go into these foundations, the more realize that they haven’t bee explained or talked about nearly enough to for us to really … Read more13 Signs of being Centered

How to Recognize when you’re uncentered

How to recognize you are uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be … Read moreHow to Recognize when you’re uncentered

What is Centering?

Drum roll please…this month is all about centering. I like doing these blog series because it allows me to take a deep dive into a subject. In that deep dive I can provide more than just simple instruction that may or may not make sense. For me what is usually most important is not what … Read moreWhat is Centering?

Resistance and Intuition: The dance of growth

This post about resistance is part of a series about the 4 most common blocks to the staying in the Intuitive State, you can catch up on the whole series here. In retrospect, I can see so clearly how I created resistance over just about everything that now make me who I am today. From mindset … Read moreResistance and Intuition: The dance of growth

The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of … Read moreThe secret relationship between emotional pain and intuition

Fear and Intuition, two expressions of guidance

Without going into into a lot woo woo talk, I want to say that I feel that intuition and fear are two sides of the same coin…perhaps even the same side. Last week I started a series about the top 4 blocks to intuition. I began with a rather “out there” idea of what intuition is. But … Read moreFear and Intuition, two expressions of guidance

Vlog: Even Joy keeps you from your center

even joy keep you from your center

  I know a lot of us out there are searching for your joy, your bliss, your happiness. Don’t let my words alone stop your from that journey! But all forms of intense emotions means we are caught up in ego and story! Even joy. We aren’t meant to live from the highs, but we … Read moreVlog: Even Joy keeps you from your center

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