ground

How to revitalize your spiritual practice with ease using these 7 tips

  Your spiritual practice should not a static thing. For years my soul sister and I used to banter about what we called the “fall wall”. We had noticed that every fall there seemed to be some kind of life dilemma or challenge that came up..specifically in the fall.  Thinking about this last fall and …

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Meditation for manifestation

Too often, when you are trying to manifest something, your desires get in the way. You get so fixated on one idea or outcome that the very energy that is supposed to attract the things you want actually ends up creating more disharmony. And once we’re fixated, even your meditations serve to grow the disconnect …

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Staying grounded in a whirlwind of inspiration

Whether you call them downloads, hits, or inspiration, it can be tough to stay grounded and centered when in the middle of psychic receiving. When I started with my first intuitive coach, I had asked her “How can you not want to run towards that beauty, towards those amazing feelings?” I feel like for most …

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