emotional clearing

What to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive “maybe” signal. In this part, part 3, we’ll dive …

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sacred relaxation

Is your relaxation time sacred? –Practices that matter series

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I …

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Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions …

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How to recognize you are uncentered

How to Recognize when you’re uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be …

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even joy keep you from your center

Vlog: Even Joy keeps you from your center

  I know a lot of us out there are searching for your joy, your bliss, your happiness. Don’t let my words alone stop your from that journey! But all forms of intense emotions means we are caught up in ego and story! Even joy. We aren’t meant to live from the highs, but we …

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Vlog: Opening to the perfect moment!

Today I realized again how I was in the perfect moment. Just another day in the life of an intuitive, it just wasn’t the day I thought I would have. I thought maybe I’d get some work done, I’d have a client session, things would progress and then I would have dinner with my family. …

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Dealing with high energies like eclipses and retrogrades

Dealing with high energies like eclipses and retrogrades

  With the high energies from this last week, like many other sensitives out there, I just couldn’t seem to get a grip on myself. Old issues, old words, judgments against myself swirled through my head day and night. And for no particular cause and effect reason. And I was utterly exhausted from the tumultuous …

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How to stop absorbing negativity

How to Stop Absorbing negativity

My whole approach to psychic self-defense is a bit inside out from what you might used to hearing.  While most sources will say that you need to begin building shields and incorporating filters into your energy system in order to win the battle against negativity, I think shields and filter are more detrimental to our …

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I bless the pain and surround you in love

And today it hurts. Yesterday it hurt too. I am in my comfy flannel sleep pants and oversized purple sweatshirt sitting bed, because today and for the last week I know the world hurts. Their hurt magnifies my personal hurts. And so I sit and occasionally cry, letting it all wash through me. Other times …

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