confidence

What to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive “maybe” signal. In this part, part 3, we’ll dive …

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Vlog: An intuitive mastery tip for when you can’t read your own potential

For being a knower, someone who knows things about the world and the people I meet, having the intuitive mastery around being able to sense out my own potentials can be frustrating. I know I’m not the only one out there! I’ve often heard those just budding in their sensitivities complain how their gifts works …

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Staying grounded in a whirlwind of inspiration

Whether you call them downloads, hits, or inspiration, it can be tough to stay grounded and centered when in the middle of psychic receiving. When I started with my first intuitive coach, I had asked her “How can you not want to run towards that beauty, towards those amazing feelings?” I feel like for most …

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letting go negative thought

Letting go of negative thought

Today I am all tripped and triggered with negative thought. Old stories, repeating patterns of hurt keep cycling through my mind and being. It still amazes me how quickly the body reacts to perceived stress. In an instant my shoulders are pulled up to my ears. My stomach is rumbling like I’m about to go …

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The balance of receiving abundance

I had always thought abundance was a flow or force, something that simply comes into your life. But I recently stumbled on the idea that receiving abundance is more about keeping the equilibrium of giving and taking. I’ve been doing a lot of self-work this past month. A few years ago, I was trying to recover from …

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What’s Worthy of your Admiration- a ditty on boundaries and self-worth

I was working in Danielle LaPorte’s Workbook O’Fire searching out some clarity from a place of peace I have been seeking out further connection and grounding into. The question that struck me in the workbook was “What do you tell people at parties you do?” Being me, and I’m sure I’m not alone in this, …

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An Empath’s quick guide to keeping up with goals and resolutions

    Being self-motivated and going after goals and dreams can be personally challenging. For an Empath, someone with heightened sensitivity to emotional energy, achieving goals can be a labyrinth full of guilt, sabotage, and defeat, more so for than for the average Joe or Jane. The majority of personal goals people attempt to meet …

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8 Creative Ways You Can Improve Your Personal Rewards System

Being an empath, my focus in life naturally falls to others. I do this so much, that when I am on task, polishing off to-do items, that I think nothing of sharing or celebrating my own successes! For instance, last year I finished writing a rough draft of my first fantasy novel. I told no …

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Crack the Goal secret: How to create goals and plans you’ll love to meet!

  Before I heard about life coaching, goals and planning seemed like a huge mystery to me. I was not a planner, not a person who would consistently look at my to-do list, calendar, phone, or sometimes even email. I could do it all for about a month and then fall off the wagon for …

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6 must do’s to keep your relationship amazing!

How’s your relationship with your partner? Not as exciting anymore? Going through a rough patch? Or one of may rough patches? Maybe you drifted apart, or maybe you’re just afraid of those things happening your relationship. Here are the 6 must do’s for keeping your relationship amazing! Out of all the things on our essential …

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