This month I'm hosting a Super Spring Cleaning Challenge! My power-up series, content, and newsletters will be geared toward making this Spring the one when you get your shit together and begin to doing the things you know you need to do for yourself! Each week we will look at a different aspect of spring cleaning, mental, emotional, physical, and spiritual.
And, it you need help with your Super Spring Cleaning, you can always books an Intuitive Life Coaching session with me!
Week 1: Mental Spring Cleaning
Video 1: What works?
Free resource: 8 tips to reduce mental clutter
Video 2: What doesn't work?
Video 3: What's this year about?
Week 2: Emotional Spring Cleaning
Video 1: Emotional patterns
Free resource: Emotional Spring Cleaning Meditations
Video 2: What are you resisting?
Article: Essential Emotional Spring Cleaning
Video 3: Re-evaluate Resistance
Week 3: Physical Spring Cleaning
Video 1: Spring cleaning the home
Week 4: Spiritual Spring Cleaning
Video 1: Do you feel powerful?
Video 2: Where does your energy go?
Video 3: What makes you feel powerful?