Stress and Stress management power-ups

stress and stress managementThis week’s power up topic is stress and stress management. Stress is a tricky thing to wrangle or fight against. But when it comes down to bare bones, stress should never be battled.  It is through self-esteem and the power of your own choices, that the voice of fear and stress becomes just another voice in the crowd.

Video 1: What does your stress feel like?
Article: The basics of stress
Video 2:  Is your stress…?
Tools and resources: Tools and tips for Stress
Video 3: Where’s the power?

I am an Intuitive Spiritual Master life coach, helping those who need help developing their life purpose, passions, and gifts! I work with people who want to be their own Super hero and discover their Super Secret Powers. I have my Master coaching certs in Spirituality coaching, Confidence coaching, Life purpose and Passion coaching, Laser coaching, and Fear and Anxiety coaching through IICS. Let's discover how your super secret powers will change your life and your world today!

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