Emotional Mastery- practices that matter

How to know if you need some boundary work

Do you even have any idea what your boundaries are?   For Empaths and Intuitives, sometimes boundaries can be a ...
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Introduction to shifting hard emotions: Emotional Mastery series

There are so many ideas and myths out there about what emotional mastery looks and feels like, that I wanted ...
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Being unshakable in life and biz

Being unshakable in life and biz

This weekend was the weekend before I started my big launch. I had spent a good month creating and planning, ...
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Are you doing the heart work? -Soul practices that matter series

Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their ...
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13 Signs of being Centered

In my  line of work I talk about lot about “the basics” of empathic and intuitive mastery, like grounding, getting ...
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