stress management

What to do when you're unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive "maybe" signal. In this part, part 3, we'll dive …

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Personal power only exists in the present moment.

Weekly Guidance: June 5th, 2017: Personal power only exists in the present moment.

We are gearing up for another energy reset on Thursday, when the moon goes full and Jupiter goes direct. Over the weekend things will lighten up, but on the 16th Neptune is going to go retro and bring with karmic lessons.  We should be looking to use the next 9 days to create as much …

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sacred relaxation

Is your relaxation time sacred? --Practices that matter series

It surprised me that relaxation came up, as I plotted and planned out this month's series "Practices that matter". It hadn't been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you've heard me talk about before. But as I lived out my practices, I …

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even joy keep you from your center

Vlog: Even Joy keeps you from your center

  I know a lot of us out there are searching for your joy, your bliss, your happiness. Don't let my words alone stop your from that journey! But all forms of intense emotions means we are caught up in ego and story! Even joy. We aren't meant to live from the highs, but we …

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Dealing with high energies like eclipses and retrogrades

Dealing with high energies like eclipses and retrogrades

  With the high energies from this last week, like many other sensitives out there, I just couldn't seem to get a grip on myself. Old issues, old words, judgments against myself swirled through my head day and night. And for no particular cause and effect reason. And I was utterly exhausted from the tumultuous …

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Focusing when there's a thousand things on my plate: kicking overwhelm in the butt

At the beginning of this year, I should have been suffering massive overwhelm. I had been in the middle of a huge business mindset class, beginning to re-brand Super Secret Powers, keeping up with all the daily stuff, and traveling to an hour  (both ways) 3-4 days out of the week to visit a loved …

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Expanding into your dreams: achieving without striving

  When I was realizing my dreams for my business,  I signed up for a course from an awesome teacher where I was learning and re-learning how to access my own Divine wisdom and use it to really refine my business process and understanding of my offerings. For most the program I struggled to really …

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