negativity drain

How to know if you need some boundary work

Do you even have any idea what your boundaries are?   For Empaths and Intuitives, sometimes boundaries can be a tricky issue.  If you are stuck in caregiver, fix-it, or ultimate healer mode, then most likely your boundaries can use some strengthening.  For me boundaries are the edges of our comfort zone, the space where …

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Being open and an empath Part 2: What to do instead of shielding

  In the previous section of this article series, I had asked my empath, intuitive, and sensitive readers why they were shielding and if that shielding was what was really best for them. What I heard my readers and clients saying was that they had reached a point of overwhelm and/or trauma and couldn't handle …

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