The biggest secret empath witches have to know to make meditation her bitch and finally feel like the queen of her inner magick

For the first ten years of my path, I felt like a fraud. Not only didn’t I feel in control of my gifts, but life always seemed like a HUGE effing challenge. Between the bills, the kids, and the thousand small emergencies that life brings, I certainly didn’t feel like a powerful witch, much less … Read moreThe biggest secret empath witches have to know to make meditation her bitch and finally feel like the queen of her inner magick

5 easy tips to help create a deeper meditation experience

There was a time a when the idea of sitting down or making time to meditate seemed like one of the most frustrating tasks on my daily to-do list. It seemed like when I finally got myself settled, began to quiet my mind and feel the relaxation seep in that the time I set aside … Read more5 easy tips to help create a deeper meditation experience

Is your relaxation time sacred? –Practices that matter series

sacred relaxation

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I … Read moreIs your relaxation time sacred? –Practices that matter series

Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions … Read moreAre you doing the heart work? -Soul practices that matter series

Weekly Guidance for Week of May 9th, 2016

Field of Dreams #21 , The Enchanted Map Deck Guidance tells me this is an amazing card to get the week that Jupiter goes direct this year. The Field of Dreams, along with Jupiter finally running in the right direction (at least from our perspective) are clear signs to start planting and cultivating the seeds … Read moreWeekly Guidance for Week of May 9th, 2016

The balance of receiving abundance

I had always thought abundance was a flow or force, something that simply comes into your life. But I recently stumbled on the idea that receiving abundance is more about keeping the equilibrium of giving and taking. I’ve been doing a lot of self-work this past month. A few years ago, I was trying to recover from … Read moreThe balance of receiving abundance

Tools, Tips, and Talks about powerful living

As you go along in Super Secret Powers coaching we end up talking a lot about power and powerful living. So, this series we are going to focus on why power is so important in my coaching practice, and in your life. In my mind, Confidence + Passion = Power. How will you align your confidence … Read moreTools, Tips, and Talks about powerful living

Stress Management- Video 1

Here’s part 1 of my stress and stress management series. Stress is a tricky thing to wrangle or fight against. But when it comes down to bare bones, stress should never be battled.  It is through self-esteem and the power of your own choices., that the voice of fear and stress becomes just another voice in … Read moreStress Management- Video 1

Do you feel powerful? -Video 1, week 4

feelpowerfulThis is the final week of my Super Spring Cleaning Challenge! This week I am asking you power questions all about your subtle energy clearing! For me, our energy is a direct result of how we live our lives, our spirit, our spirituality (note here, I’m not talking about religion). For me, spirituality and energy is all about relationships. We have built, keep building, and sometimes rebuild our relationships through out life. Energetic relationships to self and the outside world are just as important. There need to be flow, there needs to be clarity, and there needs to be light or fire in your spirit, spirituality, and in your relationships!

If you need help with this material or know this that is something you absolutely NEED to do for yourself then book an Intuitive Life Coaching session today!

 

Go to the Spring Cleaning Challenge index

Feeling blue and tired?- video 2, week 4

This is the final week of my Super Spring Cleaning Challenge! This week I am asking you power questions all about your subtle energy clearing! For me, our energy is a direct result of how we live our lives, our spirit, our spirituality (note here, I’m not talking about religion). For me, spirituality and energy … Read moreFeeling blue and tired?- video 2, week 4

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