Introduction to shifting hard emotions: Emotional Mastery series

There are so many ideas and myths out there about what emotional mastery looks and feels like, that I wanted to take the time to set some things straight. I’m starting with a little of my story. As we go through this series, we’ll take a look at why emotional master is so important, what … Read moreIntroduction to shifting hard emotions: Emotional Mastery series

What to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive “maybe” signal. In this part, part 3, we’ll dive … Read moreWhat to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Being unshakable in life and biz

Being unshakable in life and biz

This weekend was the weekend before I started my big launch. I had spent a good month creating and planning, and I was ready to lay it all out there. And then… I spent all weekend doing family stuff that came up, did one birthday dinner, had an unexpected new tarot client call for an … Read moreBeing unshakable in life and biz

Is your relaxation time sacred? –Practices that matter series

sacred relaxation

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I … Read moreIs your relaxation time sacred? –Practices that matter series

Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions … Read moreAre you doing the heart work? -Soul practices that matter series

Meditation for manifestation

Too often, when you are trying to manifest something, your desires get in the way. You get so fixated on one idea or outcome that the very energy that is supposed to attract the things you want actually ends up creating more disharmony. And once we’re fixated, even your meditations serve to grow the disconnect … Read moreMeditation for manifestation

How to Recognize when you’re uncentered

How to recognize you are uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be … Read moreHow to Recognize when you’re uncentered

Resistance and Intuition: The dance of growth

This post about resistance is part of a series about the 4 most common blocks to the staying in the Intuitive State, you can catch up on the whole series here. In retrospect, I can see so clearly how I created resistance over just about everything that now make me who I am today. From mindset … Read moreResistance and Intuition: The dance of growth

The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of … Read moreThe secret relationship between emotional pain and intuition

Fear and Intuition, two expressions of guidance

Without going into into a lot woo woo talk, I want to say that I feel that intuition and fear are two sides of the same coin…perhaps even the same side. Last week I started a series about the top 4 blocks to intuition. I began with a rather “out there” idea of what intuition is. But … Read moreFear and Intuition, two expressions of guidance

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