highly sensitive person

Introduction to shifting hard emotions: Emotional Mastery series

There are so many ideas and myths out there about what emotional mastery looks and feels like, that I wanted to take the time to set some things straight. I'm starting with a little of my story. As we go through this series, we'll take a look at why emotional master is so important, what …

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The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of …

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When the magic of the holidays isn't so magical

As I'm writing this post, it's a little over two weeks until Thanksgiving weekend, and a little less than two months till Christmas. I don't have one present yet, haven't set my plans for Thanksgiving, and already feel a little flummoxed about how to fit everything in! Most years I try to plan ahead, at …

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Am I a sensitive or psychic? What labels do you resonate with?

Over the course of my vocation as a soul reader, I have often been asked whether I thought someone was an empath, a sensitive, a medium, or even a psychic.  Ultimately, I greatly dislike that type of question and I rarely give the answer anyone wants to hear. But here's why. It doesn't matter what …

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Being open and an empath: Part 1 What are you shielding from?

  Way back when I began to realize my empathic nature, one of the first things I was told I needed to learn was shielding. After many years of living my own path, I must say this was all the wrong advice for someone with sensitivities and empathy. My empathy and sensitivities are best expressed …

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3 ways to stop feeding overwhelm

  Anyone who wants to live a full and joyful life, a super powered life, needs to learn some coping skills for dealing with overwhelm. Sometimes things really do feel so hard we can't get through it, sometimes our dreams seem way to large to even take the first step! When that happens our first …

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