goal

Vlog: Opening to the perfect moment!

Today I realized again how I was in the perfect moment. Just another day in the life of an intuitive, it just wasn’t the day I thought I would have. I thought maybe I’d get some work done, I’d have a client session, things would progress and then I would have dinner with my family. …

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Focusing when there’s a thousand things on my plate: kicking overwhelm in the butt

At the beginning of this year, I should have been suffering massive overwhelm. I had been in the middle of a huge business mindset class, beginning to re-brand Super Secret Powers, keeping up with all the daily stuff, and traveling to an hour  (both ways) 3-4 days out of the week to visit a loved …

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How to keep holiday goals while still keeping holiday spirit

This year Super Secret Powers is part of a Holiday Wellness Challenge, and so I want to give my spin on advice for keeping high vibe holiday goals. We all want the good life, where we look great, feel great, have an abundant bank account with funding for a spectacular holiday display, and to find ways …

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When the magic of the holidays isn’t so magical

As I’m writing this post, it’s a little over two weeks until Thanksgiving weekend, and a little less than two months till Christmas. I don’t have one present yet, haven’t set my plans for Thanksgiving, and already feel a little flummoxed about how to fit everything in! Most years I try to plan ahead, at …

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An Empath’s quick guide to keeping up with goals and resolutions

    Being self-motivated and going after goals and dreams can be personally challenging. For an Empath, someone with heightened sensitivity to emotional energy, achieving goals can be a labyrinth full of guilt, sabotage, and defeat, more so for than for the average Joe or Jane. The majority of personal goals people attempt to meet …

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Crack the Goal secret: How to create goals and plans you’ll love to meet!

  Before I heard about life coaching, goals and planning seemed like a huge mystery to me. I was not a planner, not a person who would consistently look at my to-do list, calendar, phone, or sometimes even email. I could do it all for about a month and then fall off the wagon for …

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An Intuitive’s secret weapon for creating lasting holistic Intentions

As I went about my holiday business this past year, I couldn’t help but think about my forthcoming resolutions and what I wanted to see different in the coming year. For me, this past year was a year of resetting limits, expectations, and adjusting dreams and desired feeling states. Most of this was forced by …

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Find your rhythm

    Don’t listen to the voice of jealousy. Don’t listen to the voice of desperation. Could have, would have, and should have thinking does not honor why you are where and what you mean to the world. You have a voice, a truth, that is sacred and needed by the world. Even if your …

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Staying in the state of radiance– a quick planning tool

Take an in depth look at radiance, the foundation of your power and desire machine, your positive energy practices! But filling up your power and guidance core is more than just filling your life with self-help tools or techniques for relaxation and meditation. It’s about making time in your day to check in with yourself …

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