What that bad day really means

Today was a bad day. The Soul discomfort we experience on a bad day is a blessing in that it shows us where are out of alignment with Divine Love.

Is your Devotion and Practice joyful?

Devotion hadn’t been something I ever felt comfortable with. I’ve always thought of myself as free spirit. And devotion felt like an imposed structure. It felt blind, rigid, and stressful. It also felt like something I would do when I was on some kind of high, but probably wouldn’t make a whole bunch of sense … Read moreIs your Devotion and Practice joyful?

How to keep holiday goals while still keeping holiday spirit

This year Super Secret Powers is part of a Holiday Wellness Challenge, and so I want to give my spin on advice for keeping high vibe holiday goals. We all want the good life, where we look great, feel great, have an abundant bank account with funding for a spectacular holiday display, and to find ways … Read moreHow to keep holiday goals while still keeping holiday spirit

The balance of receiving abundance

I had always thought abundance was a flow or force, something that simply comes into your life. But I recently stumbled on the idea that receiving abundance is more about keeping the equilibrium of giving and taking. I’ve been doing a lot of self-work this past month. A few years ago, I was trying to recover from … Read moreThe balance of receiving abundance

What’s Worthy of your Admiration- a ditty on boundaries and self-worth

I was working in Danielle LaPorte’s Workbook O’Fire searching out some clarity from a place of peace I have been seeking out further connection and grounding into. The question that struck me in the workbook was “What do you tell people at parties you do?” Being me, and I’m sure I’m not alone in this, … Read moreWhat’s Worthy of your Admiration- a ditty on boundaries and self-worth

Feeding the high vibe

This has been a wicked year. I’m probably not the only one. Sooo much change all at once, so many things I would love to have the time and heart to resist. But all I have the time and heart for is being me, and being present with my feelings. Most of the time. Today … Read moreFeeding the high vibe

Crack the Goal secret: How to create goals and plans you’ll love to meet!

  Before I heard about life coaching, goals and planning seemed like a huge mystery to me. I was not a planner, not a person who would consistently look at my to-do list, calendar, phone, or sometimes even email. I could do it all for about a month and then fall off the wagon for … Read moreCrack the Goal secret: How to create goals and plans you’ll love to meet!

An Intuitive’s secret weapon for creating lasting holistic Intentions

As I went about my holiday business this past year, I couldn’t help but think about my forthcoming resolutions and what I wanted to see different in the coming year. For me, this past year was a year of resetting limits, expectations, and adjusting dreams and desired feeling states. Most of this was forced by … Read moreAn Intuitive’s secret weapon for creating lasting holistic Intentions

Growing roots into your longing

root into longing

I don’t often think of growing in terms of difficulty, but I found that phrase on Danielle LaPorte’s site today and it felt good. It felt like relief. Like I could breath again. A sense that while my small bud is struggling to grow roots right now into a direction in my garden I had yet to claim, that over time, strength will grow. Over time I will find that underground water source and be able to support my own flourishing.

It reminded me that the pain today, was a growing pain.  A temporary thing.  That tomorrow’s pain will be thing of the past as well, because I will have grown that much more

So today I will take small step and enjoy the process, because I will only be here once, in this spot, in this time, making these choices. That has been my gift today.

6 must do’s to keep your relationship amazing!

How’s your relationship with your partner? Not as exciting anymore? Going through a rough patch? Or one of may rough patches? Maybe you drifted apart, or maybe you’re just afraid of those things happening your relationship. Here are the 6 must do’s for keeping your relationship amazing! Out of all the things on our essential … Read more6 must do’s to keep your relationship amazing!

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