desire

Is your Devotion and Practice joyful?

Devotion hadn’t been something I ever felt comfortable with. I’ve always thought of myself as free spirit. And devotion felt like an imposed structure. It felt blind, rigid, and stressful. It also felt like something I would do when I was on some kind of high, but probably wouldn’t make a whole bunch of sense …

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How to keep holiday goals while still keeping holiday spirit

This year Super Secret Powers is part of a Holiday Wellness Challenge, and so I want to give my spin on advice for keeping high vibe holiday goals. We all want the good life, where we look great, feel great, have an abundant bank account with funding for a spectacular holiday display, and to find ways …

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The balance of receiving abundance

I had always thought abundance was a flow or force, something that simply comes into your life. But I recently stumbled on the idea that receiving abundance is more about keeping the equilibrium of giving and taking. I’ve been doing a lot of self-work this past month. A few years ago, I was trying to recover from …

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What’s Worthy of your Admiration- a ditty on boundaries and self-worth

I was working in Danielle LaPorte’s Workbook O’Fire searching out some clarity from a place of peace I have been seeking out further connection and grounding into. The question that struck me in the workbook was “What do you tell people at parties you do?” Being me, and I’m sure I’m not alone in this, …

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Feeding the high vibe

This has been a wicked year. I’m probably not the only one. Sooo much change all at once, so many things I would love to have the time and heart to resist. But all I have the time and heart for is being me, and being present with my feelings. Most of the time. Today …

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Crack the Goal secret: How to create goals and plans you’ll love to meet!

  Before I heard about life coaching, goals and planning seemed like a huge mystery to me. I was not a planner, not a person who would consistently look at my to-do list, calendar, phone, or sometimes even email. I could do it all for about a month and then fall off the wagon for …

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An Intuitive’s secret weapon for creating lasting holistic Intentions

As I went about my holiday business this past year, I couldn’t help but think about my forthcoming resolutions and what I wanted to see different in the coming year. For me, this past year was a year of resetting limits, expectations, and adjusting dreams and desired feeling states. Most of this was forced by …

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6 must do’s to keep your relationship amazing!

How’s your relationship with your partner? Not as exciting anymore? Going through a rough patch? Or one of may rough patches? Maybe you drifted apart, or maybe you’re just afraid of those things happening your relationship. Here are the 6 must do’s for keeping your relationship amazing! Out of all the things on our essential …

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