charka meditation

Tools, Tips, and Talks about powerful living

As you go along in Super Secret Powers coaching we end up talking a lot about power and powerful living. So, this series we are going to focus on why power is so important in my coaching practice, and in your life. In my mind, Confidence + Passion = Power. How will you align your confidence …

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The quick guide to subtle energy clearing

This is the final week of my Super Spring Cleaning Challenge! This week I am asking you power questions all about your subtle energy clearing! For me, our energy is a direct result of how we live our lives, our spirit, our spirituality (note here, I’m not talking about religion). For me, spirituality and energy …

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Subtle energy clearing meditations and resources

This is the final week of my Super Spring Cleaning Challenge! This week I am asking you power questions all about your subtle energy clearing! For me, our energy is a direct result of how we live our lives, our spirit, our spirituality (note here, I’m not talking about religion). For me, spirituality and energy …

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Emotional Spring Cleaning–meditations

This month I’m hosting a Super Spring Cleaning Challenge!  My power-up series, content, and newsletters will be geared toward making this Spring the one when you get your shit together and begin to doing the things you know you need to do for yourself! Each week we will look at a different aspect of spring cleaning, …

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