Self Care for Sensitives

All about your super secret powers, how they work, and how to maintain them!

How to recognize you are uncentered

How to Recognize when you’re uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be …

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The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of …

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Fear and Intuition, two expressions of guidance

Without going into into a lot woo woo talk, I want to say that I feel that intuition and fear are two sides of the same coin…perhaps even the same side. Last week I started a series about the top 4 blocks to intuition. I began with a rather “out there” idea of what intuition is. But …

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The top 3 things that stop you from feeling positive and high vibe

Feeling positive is like flexing a muscle, especially if you have been feeling down. Many believe that positive just isn’t something they can do, and if it’s like flexing a muscle, then they don’t have the muscle. Others are in perpetual Eeyore state, the minute there appears there could be a silver lining, something awful …

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Staying grounded in a whirlwind of inspiration

Whether you call them downloads, hits, or inspiration, it can be tough to stay grounded and centered when in the middle of psychic receiving. When I started with my first intuitive coach, I had asked her “How can you not want to run towards that beauty, towards those amazing feelings?” I feel like for most …

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Dealing with high energies like eclipses and retrogrades

Dealing with high energies like eclipses and retrogrades

  With the high energies from this last week, like many other sensitives out there, I just couldn’t seem to get a grip on myself. Old issues, old words, judgments against myself swirled through my head day and night. And for no particular cause and effect reason. And I was utterly exhausted from the tumultuous …

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letting go negative thought

Letting go of negative thought

Today I am all tripped and triggered with negative thought. Old stories, repeating patterns of hurt keep cycling through my mind and being. It still amazes me how quickly the body reacts to perceived stress. In an instant my shoulders are pulled up to my ears. My stomach is rumbling like I’m about to go …

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Divinely Aligned Vlog: March 8th why high energies might not feel so good

So what’s important about today and today’s message, well it’s one of those high energy days. It’s coming into a super new moon, we’re coming into eclipse energy, and we’re having a master day today. And what all those high energies, you would expect to be feeling pretty darn good, right?

How to stop absorbing negativity

How to Stop Absorbing negativity

My whole approach to psychic self-defense is a bit inside out from what you might used to hearing.  While most sources will say that you need to begin building shields and incorporating filters into your energy system in order to win the battle against negativity, I think shields and filter are more detrimental to our …

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