Emotional mastery

What’s the big deal about Eclipses and retrogrades?

  While the Universe is always spinning and moving, transits coming and going, alignments shifting, there are certain phases the Universe goes through that simply don’t feel comfortable for us individually and sometimes universally for humans. Some of it can be understood by looking at a natal chart. We were born under particular cosmic circumstances …

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How to know if you need some boundary work

Do you even have any idea what your boundaries are?   For Empaths and Intuitives, sometimes boundaries can be a tricky issue.  If you are stuck in caregiver, fix-it, or ultimate healer mode, then most likely your boundaries can use some strengthening.  For me boundaries are the edges of our comfort zone, the space where …

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Introduction to shifting hard emotions: Emotional Mastery series

There are so many ideas and myths out there about what emotional mastery looks and feels like, that I wanted to take the time to set some things straight. I'm starting with a little of my story. As we go through this series, we'll take a look at why emotional master is so important, what …

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Being unshakable in life and biz

Being unshakable in life and biz

This weekend was the weekend before I started my big launch. I had spent a good month creating and planning, and I was ready to lay it all out there. And then... I spent all weekend doing family stuff that came up, did one birthday dinner, had an unexpected new tarot client call for an …

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Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it's often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions …

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How to recognize you are uncentered

How to Recognize when you're uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list "symptoms"to help you identify when you aren't centered, hoping to give you a broad stroke idea of what centering isn't. But centering is tricky. There are times when we"think" we can be …

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The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of …

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Fear and Intuition, two expressions of guidance

Without going into into a lot woo woo talk, I want to say that I feel that intuition and fear are two sides of the same coin...perhaps even the same side. Last week I started a series about the top 4 blocks to intuition. I began with a rather "out there" idea of what intuition is. But …

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even joy keep you from your center

Vlog: Even Joy keeps you from your center

  I know a lot of us out there are searching for your joy, your bliss, your happiness. Don't let my words alone stop your from that journey! But all forms of intense emotions means we are caught up in ego and story! Even joy. We aren't meant to live from the highs, but we …

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