Centering

How to recognize you are uncentered

How to Recognize when you're uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list "symptoms"to help you identify when you aren't centered, hoping to give you a broad stroke idea of what centering isn't. But centering is tricky. There are times when we"think" we can be …

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even joy keep you from your center

Vlog: Even Joy keeps you from your center

  I know a lot of us out there are searching for your joy, your bliss, your happiness. Don't let my words alone stop your from that journey! But all forms of intense emotions means we are caught up in ego and story! Even joy. We aren't meant to live from the highs, but we …

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Staying grounded in a whirlwind of inspiration

Whether you call them downloads, hits, or inspiration, it can be tough to stay grounded and centered when in the middle of psychic receiving. When I started with my first intuitive coach, I had asked her "How can you not want to run towards that beauty, towards those amazing feelings?" I feel like for most …

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Dealing with high energies like eclipses and retrogrades

Dealing with high energies like eclipses and retrogrades

  With the high energies from this last week, like many other sensitives out there, I just couldn't seem to get a grip on myself. Old issues, old words, judgments against myself swirled through my head day and night. And for no particular cause and effect reason. And I was utterly exhausted from the tumultuous …

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Divinely Aligned Vlog: March 8th why high energies might not feel so good

So what's important about today and today's message, well it's one of those high energy days. It's coming into a super new moon, we're coming into eclipse energy, and we're having a master day today. And what all those high energies, you would expect to be feeling pretty darn good, right?

Focusing when there's a thousand things on my plate: kicking overwhelm in the butt

At the beginning of this year, I should have been suffering massive overwhelm. I had been in the middle of a huge business mindset class, beginning to re-brand Super Secret Powers, keeping up with all the daily stuff, and traveling to an hour  (both ways) 3-4 days out of the week to visit a loved …

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Grattitudes: creating ease

  Creating ease is something I resist. There is something about struggle that I still cling to, but I know my high vibes rely on ease. I stole this idea from an image I found on Facebook and made my own because it hit home. Part of staying in a high state is knowing what …

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What's Worthy of your Admiration- a ditty on boundaries and self-worth

I was working in Danielle LaPorte's Workbook O'Fire searching out some clarity from a place of peace I have been seeking out further connection and grounding into. The question that struck me in the workbook was "What do you tell people at parties you do?" Being me, and I'm sure I'm not alone in this, …

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