Month: November 2015

I bless the pain and surround you in love

And today it hurts. Yesterday it hurt too. I am in my comfy flannel sleep pants and oversized purple sweatshirt sitting bed, because today and for the last week I know the world hurts. Their hurt magnifies my personal hurts. And so I sit and occasionally cry, letting it all wash through me. Other times …

I bless the pain and surround you in love Read More »

How to keep holiday goals while still keeping holiday spirit

This year Super Secret Powers is part of a Holiday Wellness Challenge, and so I want to give my spin on advice for keeping high vibe holiday goals. We all want the good life, where we look great, feel great, have an abundant bank account with funding for a spectacular holiday display, and to find ways …

How to keep holiday goals while still keeping holiday spirit Read More »