stress reduction

sacred relaxation

Is your relaxation time sacred? --Practices that matter series

It surprised me that relaxation came up, as I plotted and planned out this month's series "Practices that matter". It hadn't been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you've heard me talk about before. But as I lived out my practices, I …

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Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it's often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions …

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Expanding into your dreams: achieving without striving

  For a few years now I have been struggling to realize my dreams for my business. Around last November I signed up for a course from the Amazing Shirly Joy Weiss where I was learning and re-learning how access my own Divine wisdom and use it to really refine my business process and understanding …

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When the magic of the holidays isn't so magical

As I'm writing this post, it's a little over two weeks until Thanksgiving weekend, and a little less than two months till Christmas. I don't have one present yet, haven't set my plans for Thanksgiving, and already feel a little flummoxed about how to fit everything in! Most years I try to plan ahead, at …

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Ask Intuitive Coach Lindsay: Advice on super secret powered relationships

Get intuitive and master life coaching advice and help from, me, Spiritual and intuitive coach Lindsay!  We all have some doubts and some questions, and not every situation needs a dedicated coach. Got a question or challenge? Then fill out the form below! If Lindsay uses your question in her advice feature on this blog …

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Stress Management- Video 1

Here's part 1 of my stress and stress management series. Stress is a tricky thing to wrangle or fight against. But when it comes down to bare bones, stress should never be battled.  It is through self-esteem and the power of your own choices., that the voice of fear and stress becomes just another voice in …

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The basics of Stress and Stress Reduction

This is another resource in my stress, stress management, and stress reduction series. Stress is a tricky thing to wrangle or fight against. But when it comes down to bare bones, stress should never be battled.  It is through self-esteem and the power of your own choices., that the voice of fear and stress becomes just …

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