What to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive “maybe” signal. In this part, part 3, we’ll dive … Read moreWhat to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions … Read moreAre you doing the heart work? -Soul practices that matter series

How to revitalize your spiritual practice with ease using these 7 tips

  Your spiritual practice should not a static thing. For years my soul sister and I used to banter about what we called the “fall wall”. We had noticed that every fall there seemed to be some kind of life dilemma or challenge that came up..specifically in the fall.  Thinking about this last fall and … Read moreHow to revitalize your spiritual practice with ease using these 7 tips

Meditation for manifestation

Too often, when you are trying to manifest something, your desires get in the way. You get so fixated on one idea or outcome that the very energy that is supposed to attract the things you want actually ends up creating more disharmony. And once we’re fixated, even your meditations serve to grow the disconnect … Read moreMeditation for manifestation

How to Recognize when you’re uncentered

How to recognize you are uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be … Read moreHow to Recognize when you’re uncentered

How can I stay centered, be less emotional?

how can I be less emotional?

  [color-box]Dear Lindsay, I recently discovered that I’m an empath. I always thought something was wrong with me, how my mood changes when someone walks in the room..no matter where I am and how water calms me, I can feel others moods and the list goes on. How can I stay centered, be less emotional? … Read moreHow can I stay centered, be less emotional?

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