So…you found out your an empath.
It’s one of those abilities that doesn’t feel like a gift until you’ve done a fair amount of self-work and mindset expansion.
Feeling all the feels from your family, your friends, your work environment, the cosmic influences, all on top of everything you are dealing with is not the new empath’s idea of fun. It leaves you tired and overwhelmed without even knowing why half the time.
The thought of conflict makes your stomach clench and your breath feel short. You seem to give in every time, leaving you feel run over, unheard, and out of control of your own fate.
You just can’t understand why everyone can’t get along, do the “right” thing, or see their own potential. The amount of negativity out there leaves you discouraged, feeling put upon, and the rock behind everyone else’s successes.
But it doesn’t always have to feel draining or overwhelming. With some energetic skills, an empowered mindset, and work on your boundaries, you can go from feeling unheard, exhausted, and taken advantage of, to proactive, heard, and feeling clear and directed.
So clear and proactive, you’ll be able find more time in your daily life, more zest for life so you want to do more things that you really want to do, and get things done to continue feeling good because you’ve finally made progress in the route you want to take for your wellbeing and toward your best life.
Whether you just found out your abilities had a name or have been living with knowledge of your abilities for a while now, boundaries are a key issues Empaths need to work on. It’s never a one and done problem area, but a set of lessons we refine and enhance over the course of our lives.
This Boundaries Bootcamp gives you the basic practical info you need to know in order to stop the stress and overwhelm that from time to time drowns out your mental and emotional health, which ends up draining your energy and ability to live your life to the fullest.
This bootcamp was created as an perpetual resource, something you can go back to time and time again, to get your clear on what you want to see happen, feeling like it’s possible again, and sensing your own power in your life, actions, and dreams.