Self Care for Sensitives

All about your super secret powers, how they work, and how to maintain them!

What’s the big deal about Eclipses and retrogrades?

  While the Universe is always spinning and moving, transits coming and going, alignments shifting, there are certain phases the Universe goes through that simply don’t feel comfortable for us individually and sometimes universally for humans. Some of it can be understood by looking at a natal chart. We were born under particular cosmic circumstances …

What’s the big deal about Eclipses and retrogrades? Read More »

How to know if you need some boundary work

Do you even have any idea what your boundaries are?   For Empaths and Intuitives, sometimes boundaries can be a tricky issue.  If you are stuck in caregiver, fix-it, or ultimate healer mode, then most likely your boundaries can use some strengthening.  For me boundaries are the edges of our comfort zone, the space where …

How to know if you need some boundary work Read More »

Introduction to shifting hard emotions: Emotional Mastery series

There are so many ideas and myths out there about what emotional mastery looks and feels like, that I wanted to take the time to set some things straight. I’m starting with a little of my story. As we go through this series, we’ll take a look at why emotional master is so important, what …

Introduction to shifting hard emotions: Emotional Mastery series Read More »

Being unshakable in life and biz

Being unshakable in life and biz

This weekend was the weekend before I started my big launch. I had spent a good month creating and planning, and I was ready to lay it all out there. And then… I spent all weekend doing family stuff that came up, did one birthday dinner, had an unexpected new tarot client call for an …

Being unshakable in life and biz Read More »

sacred relaxation

Is your relaxation time sacred? –Practices that matter series

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I …

Is your relaxation time sacred? –Practices that matter series Read More »

Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions …

Are you doing the heart work? -Soul practices that matter series Read More »

7 ways to know if your spiritual practice needs an upgrade

  For years my soul sister and I used to banter about what we called the “fall wall”. We had noticed that every fall there seemed to be some kind of life dilemma or challenge that came up..specifically in the fall. Thinking about this last fall and the one coming up, I realized that we …

7 ways to know if your spiritual practice needs an upgrade Read More »

Do you need to improve your grounding practices?

To be honest, when I start these article series, I don’t usually know exactly where they will lead me. This installment in my series of grounding is really no different. And I think what happens in my creative process is that I am I actually following guidance and then learning how to ground and manifest …

Do you need to improve your grounding practices? Read More »

How does grounding work?

As we are coming into the next part of our grounding series, I want to point out that my ideas about grounding are not average, nor traditional. I would like to this of my ideas as the next step, or advanced grounding. According to most traditional sources grounding is the co-mingling of our energy with …

How does grounding work? Read More »