Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions … Read moreAre you doing the heart work? -Soul practices that matter series

How to revitalize your spiritual practice with ease using these 7 tips

  Your spiritual practice should not a static thing. For years my soul sister and I used to banter about what we called the “fall wall”. We had noticed that every fall there seemed to be some kind of life dilemma or challenge that came up..specifically in the fall.  Thinking about this last fall and … Read moreHow to revitalize your spiritual practice with ease using these 7 tips

Do you need to improve your grounding practices?

To be honest, when I start these article series, I don’t usually know exactly where they will lead me. This installment in my series of grounding is really no different. And I think what happens in my creative process is that I am I actually following guidance and then learning how to ground and manifest … Read moreDo you need to improve your grounding practices?

How does grounding work?

As we are coming into the next part of our grounding series, I want to point out that my ideas about grounding are not average, nor traditional. I would like to this of my ideas as the next step, or advanced grounding. According to most traditional sources grounding is the co-mingling of our energy with … Read moreHow does grounding work?

What is Grounding?

We’ll be talking all about the practice of Grounding this month. You’re in for a treat because the guidance I received about grounding is not only timely to 2016 end of year but it’s such a twist, so different from what you would expect that it will leave you wondering what you thought you knew … Read moreWhat is Grounding?

13 Signs of being Centered

In my  line of work I talk about lot about “the basics” of empathic and intuitive mastery, like grounding, getting centered, and how to thrive without shields. It’s mostly because the deeper I go into these foundations, the more realize that they haven’t bee explained or talked about nearly enough to for us to really … Read more13 Signs of being Centered

How to Recognize when you’re uncentered

How to recognize you are uncentered

  Last week, when I began this series on centering, we took a brief look at what centering is. I posted a list “symptoms”to help you identify when you aren’t centered, hoping to give you a broad stroke idea of what centering isn’t. But centering is tricky. There are times when we”think” we can be … Read moreHow to Recognize when you’re uncentered

What is Centering?

Drum roll please…this month is all about centering. I like doing these blog series because it allows me to take a deep dive into a subject. In that deep dive I can provide more than just simple instruction that may or may not make sense. For me what is usually most important is not what … Read moreWhat is Centering?

Resistance and Intuition: The dance of growth

This post about resistance is part of a series about the 4 most common blocks to the staying in the Intuitive State, you can catch up on the whole series here. In retrospect, I can see so clearly how I created resistance over just about everything that now make me who I am today. From mindset … Read moreResistance and Intuition: The dance of growth

The secret relationship between emotional pain and intuition

This article, about the relationship between pain and intuition, is part of a series about the main 4 block to intuition and also the Emotional Mastery Series. I took two weeks off during the writing of this series (1st article and 2nd article of the Intuition block series), as I had gone through my own bout of … Read moreThe secret relationship between emotional pain and intuition

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