Practices that matter

What’s the big deal about Eclipses and retrogrades?

  While the Universe is always spinning and moving, transits coming and going, alignments shifting, there are certain phases the Universe goes through that simply don’t feel comfortable for us individually and sometimes universally for humans. Some of it can be understood by looking at a natal chart. We were born under particular cosmic circumstances …

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How to know if you need some boundary work

For Empaths and Intuitives, sometimes boundaries can be a tricky issue.  There are two ways you work boundaries on a daily basis. The boundaries between yourself and others, and then the boundaries of self-permission and limitation. If you are stuck in caregiver, fix-it, or “I can heal everyone” mode, then most likely your boundaries can …

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Why can't I trust my intuition

Why can’t I trust my intuition??

When you are in those times of doubt, and they can feel so fundamentally off that you begin to doubt your mission and your gifts, it feels like you can’t trust your intuition or connection. Within us are a multitude of voices and opinion. Fears, guidance, wisdom, concern. How do you know which  voices are …

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What to do when you’re unsure: Spiritual discernment for biz goddesses part 3

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 2 of this series, we talked all about what it might feel like to get an intuitive “maybe” signal. In this part, part 3, we’ll dive …

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Why the intuitive Yes sometimes leads to a fail: Part 2 of spiritual discernment for the soulful biz series

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. In part 1 of this series I broke down the basic three types of intuitive guidance or signals we all experience. In this article we’ll look at …

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A guide for quick intuitive business insight: Part 1 of spiritual discernment for the soulful biz series

Learning a little discernment around your empathic and intuitive signals can go a long way to helping stay in flow and in attunement with your inner biz priestess. With all the energy and information we are privy to each moment being able to have a quick way to categorize your intuitive and empathic insights is …

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Grouse medicine

A story of Grouse Medicine

On behalf of October, the thinning veil, Halloween and Samhain, I felt guided to share some stories from personal experience! First up is a story about opening to spiritual gifts. Pull out a cozy blanket, get a cup of hot chocolate, and let’s pretend we’re sharing stories by the campfire!   This month is all …

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sacred relaxation

Is your relaxation time sacred? –Practices that matter series

It surprised me that relaxation came up, as I plotted and planned out this month’s series “Practices that matter”. It hadn’t been my first choice. I thought perhaps I would talk more about centering, grounding, soul embodiment, and so forth. Things you’ve heard me talk about before. But as I lived out my practices, I …

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Are you doing the heart work? -Soul practices that matter series

  Heart work is one of the most crucial pieces of self work any empath or intuitive can add to their practices. But it’s often the case that we use meditation and practices to band aid our emotions without really every working with them. My work is focused on the benefits of working with emotions …

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