Month: September 2015

Grattitudes: creating ease

  Creating ease is something I resist. There is something about struggle that I still cling to, but I know my high vibes rely on ease. I stole this idea from an image I found on Facebook and made my own because it hit home. Part of staying in a high state is knowing what …

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What's Worthy of your Admiration- a ditty on boundaries and self-worth

I was working in Danielle LaPorte's Workbook O'Fire searching out some clarity from a place of peace I have been seeking out further connection and grounding into. The question that struck me in the workbook was "What do you tell people at parties you do?" Being me, and I'm sure I'm not alone in this, …

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Have you hit the fall wall?

Let me guess, you never heard of the Fall Wall. Well let me tell you a little more about myself. My life-long friend and I spent a lot of time outdoors in the woods. As the seasons and years passed we noticed how differently the seasons made, not just our moods, but our bodies and …

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