Grattitudes: creating ease

  Creating ease is something I resist. There is something about struggle that I still cling to, but I know my high vibes rely on ease. I stole this idea from an image I found on Facebook and made my own because it hit home. Part of staying in a high state is knowing what … Read moreGrattitudes: creating ease

What’s Worthy of your Admiration- a ditty on boundaries and self-worth

I was working in Danielle LaPorte’s Workbook O’Fire searching out some clarity from a place of peace I have been seeking out further connection and grounding into. The question that struck me in the workbook was “What do you tell people at parties you do?” Being me, and I’m sure I’m not alone in this, … Read moreWhat’s Worthy of your Admiration- a ditty on boundaries and self-worth

Feeding the high vibe

This has been a wicked year. I’m probably not the only one. Sooo much change all at once, so many things I would love to have the time and heart to resist. But all I have the time and heart for is being me, and being present with my feelings. Most of the time. Today … Read moreFeeding the high vibe

Have you hit the fall wall?

Let me guess, you never heard of the Fall Wall. Well let me tell you a little more about myself. My life-long friend and I spent a lot of time outdoors in the woods. As the seasons and years passed we noticed how differently the seasons made, not just our moods, but our bodies and … Read moreHave you hit the fall wall?

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