emotions

Introduction to shifting hard emotions: Emotional Mastery series

There are so many ideas and myths out there about what emotional mastery looks and feels like, that I wanted to take the time to set some things straight. I'm starting with a little of my story. As we go through this series, we'll take a look at why emotional master is so important, what …

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Weekly Guidance: May 29th, 2017: Don't fear the deep waters of Soul and feeling.

Last week was such a breath of fresh air! The past month I had to be very conscious of centering in, but now that the energy has more fully shifted toward Gemini, I feel myself coming back into easy alignment.  The Taurus energy of last month pushed me hard to get into alignment with my …

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Weekly Guidance: Feb. 6th, 17: Being a spiritual warrior and anger as guidance

  There are so big ass myths out there that spiritual people shouldn't be having negative emotions. Spiritual people shouldn't hate, shouldn't get angry, and shouldn't lower themselves to value money, right? No. It's rubbish plain and simple. While it's a good goal to generally aim for peace of mind, sometimes you're going to get …

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how can I be less emotional?

How can I stay centered, be less emotional?

    Dear Whirling Emotions, I'm so glad to answer this question. I'm not sure an empath can actually be less emotional, but we can grow in our understanding of what we are experiencing and why. We learn to tell the difference between what we are feeling (the important stuff) and what other's are feeling …

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